Tofu Stir Fry Curry Recipe

Total Time: 40 minutes

Cuisine: Asian

Ingredients:

  • salt
  • green bell pepper (capsicum) squares
  • ginger
  • rice wine vinegar
  • corn flour
  • onion squares
  • cloves garlic
  • water
  • light soy sauce
  • mixed vegetables like broccoli
  • tomato ketchup
  • tofu
  • green chillies
  • red chilli paste
  • sunflower oil

Instructions:

  • To begin making the Tofu Stir Fry Curry, first make the red chilli paste, for this soak 3 dried red chilies for 30 mins and grind to a fine paste
  • Keep the red chilli paste aside
  • Heat oil in a non-stick pan and add ginger, garlic and green chilies
  • Saute on high heat for 30 seconds and add the onions
  • Cook the onions for 2-3 minutes
  • The onions should start to become translucent but still be crunchy
  • Add the tofu, bell peppers and other vegetables and stir-fry for 3-4 minutes
  • While the vegetables are getting cooked, combine all the ingredients for the curry sauce
  • Add the curry sauce to the vegetables and stir to combine, until it starts to become thick
  • Keep stirring as you cook on medium heat for a few minutes till you are happy with the consistency of the sauce and turn off the heat
  • Check the salt and spices and adjust to suit your taste
  • The Tofu Curry is now ready to be served
  • Serve the Tofu Stir Fry Curry along with a bowl of brown rice and a Beet Carrot and Apple Salad for a quick weeknight dinner