Moong Dal Khichdi Recipe For Babies And Toddlers Over 10 Months
Total Time: 30 minutes
Cuisine: Indian
Ingredients:
- salt
- green beans (french beans)
- yellow moong dal (split)
- rice
- ghee
- asafoetida (hing)
- carrot
- cumin seeds (jeera)
Instructions:
- To begin making the Moong Dal Khichdi For Babies And Toddlers, add yellow moong dal and rice along with 1 cup water in a pressure cooker
- Pressure cook the dal and rice for 3 whistles, reduce the flame to low and leave it for 2 minutes
- After 2 minutes, turn off the flame and let the pressure release naturally
- Meanwhile, in another pressure cooker, add the chopped carrots, beans, add 2 tablespoons water and pressure cook for 2 whistles
- Turn off the heat and run the pressure cooker under cold water to release the pressure
- This will ensure that the vegetables are cooked without losing its colour and nutrition
- Next, place a kadai on low heat and add ghee
- Once the ghee melts, add jeera and allow it to crackle
- Once the jeera has crackled, add asafoetida and mix well into the ghee
- Add cooked carrots, beans, cooked dal and rice khichdi along with a pinch of salt
- Stir to combine the Moong Dal Khichdi For Babies And Toddlers until it becomes almost smooth
- Turn off heat
- Moong Dal Khichdi for your baby is ready
- Serve this Moong Dal Khichdi to your babies/toddlers who are over 10 months for a wholesome lunch meal