High-Protein Peanut Chutney Recipe-Indian Style Peanut Chutney Without Coconut

Total Time: 30 minutes

Cuisine: Indian

Ingredients:

  • salt
  • ginger
  • green chilli
  • ghee
  • mustard seeds
  • curry leaves
  • curry leaves
  • white urad dal (split)
  • dry red chillies
  • peanuts (moongphali)
  • chana dal (bengal gram dal)

Instructions:

  • To begin making the Peanut Chutney Recipe, first place a pan on the heat
  • Melt the ghee in it, reduce the heat to low and add peanuts
  • Roast them for two to three minutes on a low flame till the peanuts are slightly brown
  • Next, add urad dal and chana dal to it and roast again till the dals start turning light brown and smell toasted and nutty
  • Once done add curry leaves and the green chilli
  • Stir this for a minute and turn off the heat
  • Allow the roasted ingredients to cool down for 5 minutes
  • Once cooled, place all the roasted ingredients to a mixer grinder and grind it together with ginger, salt and a little water to a smooth paste
  • Transfer the peanut chutney into a bowl and keep aside
  • Now to temper the chutney, place a tadka pan on the heat
  • Warm some ghee in it
  • Add in the mustard seeds and allow the seeds to crackle
  • After the mustard seeds have crackled add the urad dal, curry leaves and the red chilis and allow them to splutter as well
  • Turn off the heat and pour the tempering over the peanut chutney, mix well and serveServe the Peanut Chutney along with Aval/ Poha Dosa, Goan Shepeche Polle, Ragi Idli or even Kuzhi Paniyaram as a healthy accompaniment