Healthy Oats And Nuts Energy Bar Recipe

Total Time: 60 minutes

Cuisine: Indian

Ingredients:

  • salt
  • pretzels
  • dates
  • badam (almond)
  • dry coconut (kopra) flakes
  • almonds (badam)
  • pecans
  • coconut oil
  • instant oats (oatmeal)

Instructions:

  • To begin making Healthy Oats And Nuts Energy Bar Recipe, take a pan and roast coconut flakes till light brown
  • Add 1-1/4 cup oats, pecan nuts, pretzels, dates, toasted coconut flakes, almonds, salt and coconut oil in a food processor
  • Blend till a soft dough forms
  • Take it out in a bowl and add chopped almonds and remaining 1/4 cup oats
  • mix it well with a wooden spatula
  • Take a 9x9 inch pan lined with parchment paper
  • Spread the dough on parchment paper and press it properly
  • Freeze it for about 40 minutes or till solidified
  • After 40 minutes, take the pan out and cut into bars
  • You can store it away for upto 2 weeks in an airtight container
  • Serve Healthy Oats And Nuts Energy Bar Recipe along with a glass of Turmeric Milk Recipe (Haldi Doodh) or Ragi Kanji (Salt Version) Recipe