Cauliflower Moong Dal Recipe

Total Time: 70 minutes

Cuisine: Indian

Ingredients:

  • tomato
  • salt
  • yellow moong dal (split)
  • cumin powder (jeera)
  • ginger
  • coriander (dhania) leaves
  • cauliflower (gobi)
  • onion
  • turmeric powder
  • green chillies
  • garam masala powder
  • sunflower oil

Instructions:

  • To prepare Cauliflower Moong Dal Recipe, dry roast the moong dal for few minutes to get a nice aroma
  • Soak the dal in water for about 15-20 minutesNow wash the dal and put in a saucepan
  • Add around 4 cups of water, salt, turmeric powder, cumin powder and the whole green chili to the dal
  • Let the dal to cook for around 15-20 minutes or until the dal become just soft
  • Now heat oil or ghee in another pan/kadai
  • Add the chopped onion in the oil and fry them until soft
  • Add the ginger, tomato and stir them to mix
  • (If it is needed, add a little water so that your masala do not burn)
  • Stir in the masala until everything gets cooked well
  • Add the cauliflower florets in the pan and stir carefully to coat all the floret with the masala
  • Then carefully pour the cooked dal in the pan, give a stir and cover the pan; and let it cook for around another 15-20 minutes or until the cauliflower become soft
  • Sprinkle garam masala on the top, switch off the heat and serve Cauliflower Moong Dal Recipe along with phulkas or Gehun Bhajra Thepla Recipe for lunch or dinner