Broccoli Puree With Butter and Garlic Recipe (For Babies/toddlers over 7 months)
Total Time: 25 minutes
Cuisine: Indian
Ingredients:
- salt
- broccoli florets approximately
- cloves garlic
- water
- black pepper powder
- butter
Instructions:
- To begin making Broccoli Puree for babies and toddlers, make sure to washt the broccoli florets thoroughly
- Add half a cup of water to a pressure cooker and add the broccoli florets to it
- Add a pinch of salt to it and close the lid
- Let 2 whistles out and release the pressure immediately
- Releasing the pressure immediately, allows the broccoli to retain its rich green color and nutrients
- In a pan, add a teaspoon of butter
- Once the butter melts, add chopped garlic and saute until the raw smell goes away
- Next add the broccoli florets, and saute for 2 minutes
- Turn off the heat
- Lets the broccoli cool down
- Once the broccoli is cool, add them to a mixer and grind until its a smooth puree
- Serve Broccoli Puree with Garlic and Butter to your babies/toddlers over 7 months for lunch or dinner meal